A Mom Has Hope Now that She Can Melt the Wall with Her Teenager

Rebuilding a Parent-Teen Relationship Through Vulnerability

As I was coaching Beth, a mom of a 15-year-old daughter, I heard her amazing success story that I just had to relate to you today.

Beth found my book, Ally Parenting, online. She read it, loved it, and contacted me for coaching. She wanted help melting the wall between herself and her daughter. This is one of my specialties, so she knew I could guide her well.

Understanding the Goals Behind the Struggle

Whenever I coach a client, I ask them what their goals are for our time together. Here is what she said, “I would like to collaborate to solve problems with my children. I have a lot of anger and often feel that I’m walking on “egg shells”. …I want my children to know that I’m a safe, nonjudgmental space….”

When you have a teenager who’s angry with you, it can feel overwhelming and hurtful. Even with these feelings, Beth is determined to rebuild an injured relationship so they can solve challenges together of which homework is one of them.

Step One: Taking Responsibility for Change

The first step is to take full responsibility to change the dynamics. This means that the teen is not blamed. She is just being a teen and you are the adult who has a mature brain that can make new choices.

Beth realized she had used a negative and controlling parenting style. She used it to push her daughter toward success. She disliked how she was raised, yet she still copied many learned beliefs. Her actions pushed her daughter away. She finally understood that she needed to change.

Step Two: Asking for Feedback to Melt the Wall

The second step which is where Beth saw a melting in the wall, is when she asked her daughter for feedback on how she is blocking communication. Most parents are scared to become vulnerable because their teens might use this opportunity to tell them how bad they are. The dam may be broken and torrents of water come rushing out at them. Yikes!

However, I believe that the only way for teens to let down their guard is if you do it first. So, Beth approached her daughter and asked her what communication blocks Beth used with her.

A Real Conversation That Shifted Everything

Here is how the conversation went.

Mom: I’m working with a communication coach. 

Teen: Oh, homework for me!

Mom: Actually, It’s homework for me and I would love your input.

So I started explaining and giving examples of the communication blocks. 

Teen: (In a snarky tone). Yeah, you do that. Yeah, you do that, too. And that one. 

Mom: If you’d be a little bit more gentle it’s easier for me to hear you.

And then when I gave her real-life examples, she really got soft. 

Mom: Which two do you want me to work on because I can’t work on stopping all of them at once.

Teen: (In a gentle tone) I would like you to work on commanding and interrogating. 

In the end, she felt really good giving me homework and letting me walk out with a good feeling about our interaction. 

Starting the Healing in Your Own Parent-Teen Relationship

Parents don’t know how to start the process of melting the wall. As I listened to Beth, It was reconfirmed that being vulnerable and getting the teen’s feedback is a very positive first step to rebuilding a disconnected relationship.  Do you have a parent-teen relationship that needs mending?

Happy Parenting!

Cynthia

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Cynthia is available for private coaching sessions so you can quickly get the answers you need and make those much need changes right away. Click HERE for a complimentary 45-minute Fast-Track Clarity Session to learn what you can do now to create more harmony in your home.