The Difference Between Good Stress and Bad Stress

Please go to MentalHealth.Net to read the entire article. https://www.mentalhelp.net/articles/types-of-stressors-eustress-vs-distress/ Eustress vs. Distress  We mentioned it earlier and it bears repeating:stress is not always a bad thing. Stress is simply the body’s response to changes that create taxing demands. The previously mentioned Dr. Lazarus (building on Dr. Selye’s work) suggested that there is a difference…

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